Welcome

Welcome to Nurture Wellness, thank you for visiting us.

Our aim is to prevent mental ill health in our communities through education and wellbeing groups.

We focus our work on two areas of our lives that have a great influence on our mental health; family wellbeing and the workplace.

Through our work we promise connection, empowerment and inspiration to everyone that we work with.

Our Team

We work with a variety of charities and other local companies who specialise in wellbeing to make sure we bring the best opportunities to our clients.

A picture of Jodie

Jodie Amos

Founder

Hello everyone, I’m Jodie, originally from Yorkshire I now live in Kent with my husband and two children.

I started Nurture Wellness in 2018 and what we offer has developed over time and has been influenced by my parenting journey, previous work experiences and what is important to me.

My work experience includes recovery from substance misuse, family support and delivering mental health and wellbeing training.

Areas of special interest to me are behaviour change, parent wellbeing and mental health which has been informed by my education including a BA in Childhood Studies, Beyond Birth Practitioner Training, being a MHFA England Instructor and my current studies in becoming a Cognitive Behavioural Therapist.

I love bringing people together to share, learn and motivate each other.

I look forward to working with you.

Contact Jodie

What we offer

Mental Health Courses

We offer a variety of workshops to improve your knowledge on mental health and wellbeing in the workplace and in the local community

Workplace Wellbeing
Community Wellbeing

Parent wellbeing

Our parent wellbeing groups are offered in the local community and workplace. They help to keep mental wellbeing in balance during pregnancy and beyond

Workplace Wellbeing
Community Wellbeing

Client Reviews

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Client Reviews *

Really good course, very informative, learnt a lot of new things. Sensitive subjects handled very well. Really felt like a safe space.

MHFA Course learner

Instructor Jodie was great. We went through the course at a nice steady pace allowing everyone time to speak and process what was being said. Good fun whilst thought provoking. Two days well spent. Many thanks Jodie.

MHFA Course Learner

The course was fantastic, including lots of in depth discussions on mental health. Jodie led the course at a great pace and I left feeling confident as a Mental Health First Aider.

MHFA Course Learner

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Sometimes you need to read or hear some feedback to give you confidence and motivation to keep going. Here's some feedback from our March MHFA Refresher course and it was just what I needed to read. Seeing peoples knowledge and confidence grow ar
The face of someone who has handed in her last assignment for the Level 2 in Counselling Skills course 🙌🙌 It's taken lots of 6am get ups before the family woke up, studying around work, family life and powering through when I've felt shattered, bu
A little update for you. Hopefully it will all run smoothly this time 🤞🤞
Are you looking to attend a Mental Health First Aid course? Or are you already a MHFAider but need to refresher your skills and knowledge? We have both courses running in May, our MHFA course is at the Ann Robertson Centre in Canterbury and our Re